Be ~ Jen

Multi-tasking is bad for us, right? Big bad. Stress-us-out-and-give-us-cancer bad.

We try to make multi-tasking into a badge of honor, but that’s crap. All it does is place our need for validation in one 90 mile an hour basket.

This used to be my life, when I was a teaching, mothering, wifeing, friending, volunteering fool. I could teach the children, answer email, shop for shoes, plan vacation, grade papers and mentor colleagues all before lunch. Then I came home and worked out, answered texts, baked cookies for the bake sale, helped the kids with homework, did the laundry and cooked dinner. My life looked like this:

graph 1

Check me out. Man, you either got on board my crazy train or got run over. C’est la vie.

Then I one day I told Shea “Sure, I’ll have another baby, if I can stay home.” He called my bluff and two years later, I was a stay at home mom with a newborn. I hadn’t quite considered all the consequences:

graph 2

Some people may see those gaps as an opportunity for rest.  But the Master Multi-Tasker has no idea what rest is. To me, those huge gaps look like wasted space. Just having a newborn was for rookies. I would have a newborn and serve on the PTL and a corporate board and turn laundry into an insane art form. I would blog and post on Facebook three times a day and monitor the weather and traffic for all my close friends and family.

Do I have to say that this level of go is not sustainable? For anyone? Something will give. In my case, two somethings before I paid attention.

I was doing too much. Way, way too much. I was trying to be all things to all people. I didn’t want to let anyone down—not my husband, not my kids, not my students, not my colleagues, not my bosses, not my neighbors, not my family, not my kid’s school, not my church, not anyone.

You think that list is crazy?

What does yours look like?

We do too much. And in order to do too much, we multi-task. That means we do none of it well, because we’re moving too fast to really have a care. There’s no time for care! We say yes to everyone on that list, and then we short change them all, because that’s the only way to do it. We train ourselves to believe that rest is sloth, and we forget how to be. Still.

Then we are diagnosed with anxiety disorders and get cancer and divorces and we turn around one day and our kids are grown and we cannot for the life of us account for the years.

What if we just didn’t. Didn’t try to be all things to all people. Didn’t say yes. Didn’t try to balance our lives so that all things are equal. Yeah, that’s right. All the things in our life are not equal. The boss does not deserve the same time and attention as the spouse or the kids.

And what if we just be. Be the one who learned to say no. Be the one who cut some things out, like team parent or coaching or that committee at work. Be the one who made room for rest who took our charts, cleared them out and made some space. And then, instead of filling the space right back up, did this:

graph 3

We can do less, but do it wider, slower, better. We can take only the things we need, the things that make our lives lovely and amazing, and fill them up and out. Maybe–probably–we would feel less hollow, guilty and not enough. Instead, we could have more space and feel more fulfilled.

The thing I loved the most about this Christmas season was the ground swell of voices talking about less and slower. We can carry that momentum into 2014 and into all parts of our lives.

Do less. Be more. Happy New Year!

Lessons in Losing ~ Jen

The Nightmare Ninjas
The Nightmare Ninjas

It was Gabe’s first championship game. And his team lost 2-1 in overtime.

I’m a mom so I’m only going to say we might have been robbed, and I’m only going to say it to you. The ref did a horrible job of keeping time, and a full minute past when our timers said the game should have ended, the other team scored to tie the game. Then we lost in OT on a direct kick after a dodgy handball call, and had a tying goal called back on a dodgy offsides call.

Instead of the Lessons In Winning post that I wanted to write, I get to write this.

So here goes. In my career as an athlete, I lost way more than I won. I lost a championship soccer game, just a few years after I played on a team that only won one game. I watched from the bench with a cast on my ankle while my team threw away a CIF championship game in high school. I’m the one who got roofed for the final point in a 5 game match against Notre Dame to lose a tournament in college.

Shea remembers losing. Dana remembers losing, usually loudly whenever someone says “Stanford”. My brothers can remember games they lost. I think the moments we failed are imprinted on our hearts even more than the moments we succeeded. Now at age 7, Gabe has one really big hurtful loss under his belt.

I can hear the helicopter moms wailing in the blogosphere: “RIGHT! WHY WOULD ANYONE WANT TO DO THAT TO THEIR BAAAAABYYYY???!!!”

This is why: failure keeps us humble and humility is the key to a successful life as an adult. Sometimes you do your best and it isn’t enough. That’s truth. The boys learned that lesson yesterday without anyone humiliating them, which is how it often happens to kids who have been protected from failure by their parents.

Gabe cried at the end of the game and I’m glad he did. He won’t forget what that felt like, and hopefully it will feed his intrinsic drive to improve. He’ll handle life better if he learns that sometimes you climb to the top of the mountain and find out someone got there first—it doesn’t change that you climbed the mountain. Before they went to shake hands, coach grabbed his shoulder and said “Hey, we don’t show them that”. I’m glad for this too. Gabe needs to know there’s pride in leaving it all out on the field, even if you lose.

As for the refs—the kids need to learn that refs are part of the game. I thank God for the assistant coach in college who told me that and I taught my teams the same thing. Refs don’t always get it right and sometimes that feels unfair. In adult life there are people like refs, who don’t always get it right either. I want Gabe to learn that we can either get stuck on the things we can’t control and be angry and bitter, or control the things we can with confidence and faith.

Yesterday was hard for all of us. Gabe shook it off faster than we did, with the happy go lucky resilience of a 7 year old wearing a shiny medal. Shea and I got a taste of what it’s like to hug the sweaty, sobbing, disappointed loser.

I didn’t like it.

But Shea and I weren’t going to take that hurt away with empty words like “It doesn’t matter who wins” or “It was the ref’s fault”. It was a big deal to him that they lost, so we stood in that space with him and felt it too.

We can’t save him from learning what it feels like to lose—we can only deflect it for another day. Which we aren’t going to do because the lessons are far too important for later in life.

So we lose. And we hurt. And we learn.

Not in My Village ~ Jen

IMG_20131102_182049

I really, really believe in the idea that it takes a village to raise a childSuper believe, as Dana would say. I can’t do any of it without help–not raise my kids, tend my marriage or grow my faith. I need help! All the time!

It occurred to me this weekend, as I was reading the hopefully fake story of the Mean Lady in Fargo who was going to hand out shaming letters instead of candy to roly-poly princesses and Pokemons on Halloween, that maybe we need to be more specific in what we mean by village. After all, that lady said in her letter that she was just doing her job as a member of the village.

So here it is: it takes a village, yes. But not Salem village.

In Salem, people parading as good, decent folk used the accusation of witchcraft to punish their neighbors, and make themselves look better. Classic case of deflection: If everyone’s looking at the poor drunk woman in town, no one will notice that I am greedy and mean, even though I sit in the first pew every Sunday and paid for half the church to be built. Nineteen innocent men and women were hanged.

It’s true the devil was afoot in Salem; also that they hung the wrong folks. I wonder what the Mean Lady in Fargo is trying to deflect? Anyone in my village should make me feel better and supported as a mom, not worse and like a failure.

I want Walnut Grove, where Reverend Alden was gentle with his flock and the truth always won. They had their issues there in the Grove, but the issues were always settled with everyone’s dignity intact. Even Nellie’s.

Or how about Avonlea? Anne of Green Gables seemed happy there. Or Concord,  MA, where Little Women learned their life lessons. Yes, these are fictional and idyllic. But admirably fictional and  idyllic.

In my village, I need god-fearing folk who will live and speak what they believe so that my kids are steeped in the love of God. I need to know that on the day I can’t read that freakin’ Dora book one more time, someone else will do it for me. And if a friendly villager knocks on my door before the 4 pm clean-up, they will judge me by the smile on my face and not the toys on the floor. Or at least believe my story about the 4 pm clean-up.

The neighbors who brought our puppy back when we left her outside? The mom who gently let me know there was more to the story than ours sons were telling us? The friend who reads the Dora book one more time? The couple who offer to watch our kids so we can have a date? Those are my Village People. We have God and we have love and we have each other.

And Mean Lady in Fargo needs to remember that. I have a whole entire village. If my kids ever get a fat letter in their trick or treat bag, we’re going to come for you and love you right out of town.

We know the devil when we see him and we’re not having that Here.

Tree Climbers and Raw Chicken ~ Jen

This is Door County Kona blend with hazelnut creamer. Good coffee helps me keep my tree climbing feet on the ground!
This is Door County Kona blend with hazelnut creamer. Good coffee helps me keep my tree climbing feet on the ground!

As you know, I’ve been working on letting go of my fears. This is the non-medicinal part of my recovery from postpartum anxiety. Turns out popping a Zoloft every night is not the work.

My friend Lara and I were talking about being more fearless, since we are both very worried about what might happen. And I said “We just have to rub the raw chicken on the kitchen counter! And trust that when we clean it up, we’ll get it all. And if we don’t, what’s the worst that can happen?”

This was met with silence. I know, because I have been friends with her for almost 20 years, that she was resisting the urge to curl into a fetal position at just the thought of raw chicken on the kitchen counter. That’s her THING. And even though I know that she knew that I wanted her to laugh and say “That’s right!” she couldn’t. Could not.

What she said was “Well, you might die.”

Which made me immediately obsess over the state of my kitchen counters.

In my defense, I come by this genetically. The women in my family go from zero to end of the world in five easy steps:  “Where are the dinner rolls? We forgot the dinner rolls! No one set the timer!! They almost caught on fire!!! WE ALMOST BURNED TO DEATH ON CHRISTMAS!!!!!!!!!!!!!”

We call it tree climbing. Like monkeys, who climb to the top of their trees and screech (or do worse) when agitated.

When I was pregnant with my son, I had contractions at 26 weeks, three days before Christmas. I called my mom on the way to the hospital. Two minutes after hanging up with her, both my sisters-in-law and my cousin called to see if I was ok. By the time my dad called, I answered the phone and said “I’m sure I’m fine. Everybody needs to relax.”

My dad said “Relax? Are you kidding me? Your mother is so far up her tree, she has a STAR on her head!”

Yes, that’s how we roll. You remember Swine Flu? I just knew that if I didn’t get my kids vaccinated, I was inviting death and destruction into my home. I checked the CDC website daily for an update on the spread of the flu and the availability of the vaccine. I called the people at the county vaccination clinic so often that they knew me by name. Shea will tell you he was out of work at the time, but that’s not true. It was his job to GET THOSE KIDS VACCINATED. I didn’t just climb the tree, I built a tree house and strung lights.

In the words of Truvy Jones, I now know that I was suffering from a case of postpartum anxiety. Nevertheless.

I want to argue that tree climbers make life easier, because we see things coming and we get out in front of them, but it’s not true. The truth is we invent stuff to see at the top of our trees because we’re so shocked by the fact that when we get to the top, there’s nothing there.

Like the Christmas rolls. I am sure somewhere in history a family has burned to death on Christmas day from an oven fire, but probably not since ovens were made of adobe. And don’t get me started on what I found when I looked up the facts from the swine flu pandemic in 2009. More dangerous to drive a dang car down the street.

So listen up anxiety sisters and fellow tree climbers: cut down the blessed tree. Don’t bark at shadows. Don’t kill your chickens before they’re hatched. Or whatever other messed up metaphor you want to use for maybe being the biggest source of your own stress and anxiety.

Oh yeah—mom laying on the beach on a perfectly beautiful day when the sun is shining and the kids are playing, and instead of relaxing, you find something to worry about? I’m talking to YOU.

What if, instead of the creepy dark belief that evil is lurking around every corner, the truth is that real life is mostly less stressful than most of us make it out to be? I’m not saying there are not horrible times in life, but what if we make it worse by constantly imagining the worst?

In my life, tree climbing is both chemical and emotional. Nature and nurture, baby. So I medicate and meditate: Do not be the source of your own stress. Do not be the source of your own stress.

There’s no shame in being more peaceful.

And no one gets any awards for being out in front of nothing. Just saying.

Humble Pie ~ Jen

Grace

One of the great things about being anywhere Disney is this: ain’t no one judging anyone, since we are all one dropped ice cream cone away from the Mother of All Meltdowns.

There are still moments that test this collective patience.

It was my fault, since Anne had been in a swim diaper for five hours. First she was playing in the water at Typhoon Lagoon and then she was asleep for two hours and then it was time to go, so I threw her in the stroller and we headed towards the shuttle.

And of course, as we came around the corner, there was our bus, five stops down. I started running with Gabe and the stroller, waving my arms like a crazy mama who needs to get on the bus now and not 20 minutes from now. I put Gabe on the first step of the bus so the driver couldn’t leave without us, reached down to pick up Anne, turned to point to Shea running with Kate. Shea took one look at me and yelled “OH MY GOD! POOP!”

I looked down into the stroller—the rented stroller, BTW—and saw the biggest lump of poop I have ever seen.

The next five minutes are a blur in my memory, punctuated by Gabe needing to tell me right now about the flies swarming the poop in the stroller and also needing to know right now why flies in Florida are blue. Shea whisked the stroller away to the bathroom. I had to pre-clean Anne to get her suit off. And yes I did push lumps of poop through the slats of the bench onto the cement, where they were immediately covered with blue flies.

It was EPIC.

And then, when I had the baby cleaned up and diapered and the bench reasonably cleaned and Shea was back with the stroller and the bus was turning the corner into the parking lot, Kate says “Hey Mom. Did you know you have poop on your cover up?”

Sure enough, there was poop on my cover-up, so I took it off.

And that means that I—of the soap box modesty post the day before—rode the bus back to the hotel wearing my swimsuit and nothing else, holding my baby girl wearing her diaper and nothing else.

Standing.  Room.  Only.

I refrained from grabbing the shuttle mic and explaining to everyone why I was wearing my suit and my baby was only wearing a diaper and we all smelled like poop.

But only just barely.